Creating a Resilient Workplace Mind-set:
ETS is pleased to offer a day of invigorating discussion centred around ‘Resilience’ and the effects of ‘Stress and Anxiety’ in the workplace that reduces performance and output.
The course covers:Â Â Â Â
- Â Defining resilience
- Â Fixed and Growth Mindset
- Â Theories of resilience
- Â Exploration of Hardiness & Robustness
- Â Application of resilience, hardiness & robustness in the workplace
-  Stress and anxiety – what is it?
-  An exploration & explanation of the ‘Triune Brain’ and what this means
-  The ‘Chimp Paradox’, a metaphorical analogy of Self Awareness
-  The Inverted ‘U’ Hypothesis – how to recognise the shift in self-stress
-  Facilitated discussion – Strategy finding session, what can we do?
Please contact us for further information or you can book below via Eventbrite to secure your place on our next course.Â